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You're about to discover a proven strategy on how to overcome your fears, anxieties, and worries for the the rest of your life. Millions of people suffer from their fears and limiting beliefs and throw away their personal and professional success because of these issues. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long. The truth is, if you are suffering from limitations because of your fears and haven't been able to change, it's because you are lacking an effective strategy and understanding of where these fears come from and why they are there. This book goes into where fears originate, what goes on in your brain, heart, and body when a fear rises up, and a step-by-step strategy that will help you free yourself from fear and help you take control of your life.
- Sales Rank: #1171201 in Books
- Published on: 2013-11-21
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .14" w x 5.00" l, .16 pounds
- Binding: Paperback
- 62 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
Anxiety Sucks
By S. Cox
Living with anxiety is, plainly put, no fun. Your brain is constantly vigilant, looking for threats that only exist almost exclusively in your mind. While I've learned that there's no magic-bullet cure for anxiety, I'm always on the lookout for materials that will offer a bit of fresh perspectives and strategies. I found some in this concise and affordable book, and can therefore recommend it.
2 of 2 people found the following review helpful.
Gave me a positive mindset
By Jack
I suffer from a lot of phobias so i thought id try this book as id been recommended, the book helped me quite a bit actually, and have learned to realise that fear is mostly in the mind.
Even if you don't have loads of phobias it's still an interesting read.
2 of 2 people found the following review helpful.
Great!
By Shorgik
The book pretty much breaks down how fears form, where they come from, and gives you specific ways to overcome your own fears. Great deal of info for only a few bucks! Worth it.
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